Unfortunately, fibromyalgia also impacts the quality of sleep you’re getting, so deep sleep and fibromyalgia have a sort of cyclical relationship. This condition can cause chronic physical pain, depression, and fatigue. Chronic pain: Studies show that a lack of deep sleep can cause a condition called fibromyalgia.Not getting enough sleep in general can be detrimental to your health, physically and mentally, and not getting enough deep sleep, in particular, has been found to have specific harmful effects. The Mayo Clinic reports that important antibodies that fight off infections are reduced when sleep-deprived, leaving you more susceptible to illness.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |